Course curriculum

  • 1

    Introduction

    • Introduction

    • Inspirational Video: Oprah's Top 10 Rules for Self Love

  • 2

    Module 1 | Forgiveness and Letting Go

    • Module 1 - Forgiveness & Letting Go

    • Workbook 1

    • 6 Steps to Completing Relationships

    • Podcast: SelfHealers Soundboard How To Forgive (Ep6)

    • For anyone who it may apply to, here are 3 Ceremonies to Heal After an Abortion

  • 3

    Module 2 | Trust and Intuition

    • Module 2 - Trust & Intuition

    • Workbook Two

    • Shift this nasty ‘I’m not good enough’ belief with Sebastian Van Der Schrier

    • Where to buy a Pendulum

    • Permission Slip

  • 4

    Module 3 | Blocks

    • Module 3 - Blocks

    • Workbook Three

    • Anger Release Playlist on Spotify

  • 5

    Module 4 | Emotions

    • Module 4 - Emotions

    • Workbook Four

    • Dance your Emotions Playlist on Spotify

    • Guided Dance Journey with Coco

  • 6

    Module 5 | Self Talk

    • Module 5 - Self Talk

    • Workbook Five

    • Magic Mirror Work

  • 7

    Module 6 | Comparisons

    • Module 6 - Comparisons

    • Workbook Six

    • Meditation: Inner Child

  • 8

    Module 7 | Body Acceptance

    • Module 7 - Body Acceptance

    • Workbook Seven

    • Video: Beauty on your own terms #MyBeautyMySay

  • 9

    Module 8 | Self Worth

    • Module 8 - Self Worth

    • Workbook Eight

  • 10

    Module 9 | Choices

    • Module 9 - Choices

    • Workbook Nine

  • 11

    Module 10 | Relationships & Loving Others

    • Module 10 - Relationships & Loving Others

    • Workbook Ten

    • Book: Are You the One for Me? by Barbara De Angelis

  • 12

    Module 11 | How to Get Through Tough Times

    • Module 11 - How to get through tough times

    • Workbook Eleven

  • 13

    Module 12 | Stepping into your power & purpose

    • Stepping into your power & purpose

    • Workbook Twelve

  • 14

    Outro + Give Feedback

    • Outro & Give Feedback

  • 15

    BONUSES

    • BONERS 1: Becoming Multiorga$mic

    • BONUS 2: Conscious Language

    • BONUS 3: Health Activation

    • BONUS 4: Time Magic

    • Expand your Energy Kundalini Yoga Practice

    • Create a Badass Vision Board and Upgrade your Life

    • Abundance Magnet